In general, this is an anxious dream in which the dreamer tries to move and is unable to. This nightmare could originate from a physiological problem or an uncomfortable position of some body part. If this is not the case, the dream reflects a real situation in which immobility - whether spiritual or intellectual - is the fruit of an inferiority complex or low self esteem. In this case, you must study the causes to get to the bottom of the problem and find an adequate solution. When the dream does not generate anxiety, but rather tranquility, then it is interpreted as a sign of physical or mental exhaustion. In this case, it warns of the immediate need for a break.
Gallery of dreams
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.
The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.