This type of dream usually carries two distinct but coupled interpretations: it indicates your need to go unnoticed, or that people do not value what you do. In general, if you don't want to be seen, it means that you are afraid of society and feel insecure. (See disappearance and smoke ) In ancient Greek mythology, Perseus used a blanket that gave him the power of invisibility. Oneirically speaking, this can represent the hidden spiritual strength needed to explore the unconscious.
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Be a winner
As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.
Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.