The dreams in which you lay down in bed indicate a period of uncertainty or waiting regarding problems that you do not feel able to cope with without help. If you are lying down outdoors, something that is causing you suffering is nothing more than a passing concern, not as serious as you originally thought. If you are sharing your bed with a person of the same sex, in addition to the aforementioned uncertainty, this reflects a concern about what others might think of you. Conversely, if it is a person of the opposite sex, chances are the problems will be solved soon.
Gallery of dreams
The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.