Legs represent movement. In another, more metaphysical plane, they are also related to the ability to recover from misfortune. Legs symbolize, equally, the support of the body, that is, of your life: plans, goals, projects, etc. If in the dream you see yourself without your lower extremities, it is a sign that you have little confidence in your possibilities when it comes time to take on any venture. On the contrary, to see yourself with strong legs denotes confidence in yourself. According to the traditional interpretation, if in the dream you have a wooden leg, it predicts new concerns. Fortunately, this dream is very uncommon.
Gallery of dreams
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.
Quality of Life
Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.