Lethargy

To see yourself being lethargic can have two interpretations. If it causes you stress, it is a sign of anxiety. You feel the need to get moving, but you can’t, whether it is because of external factors or your own inability. If the lethargy is pleasant, it could be an unconscious way to compensate for a stressful or exhausting state you are subject to in real life.



Gallery of dreams

Interesting facts

Healthy weight

If you want to go on a diet, you might want to have enough of sleep. The researches show that people who are on a diet and rests well, relatively lost more fat, of about 56% than those who deprived themselves to sleep. When you sleep well, your metabolism also works well, certain hormones will go up in your blood and drive your appetite.

Body reactions during sleep

Most of us must have experienced hallucinations or night mares. When we experience such dreams we are unable to move or react. This stage is referred to as sleep paralysis. This type of dream occurs in between wakefulness and REM. As it occurs during the REM stage, it causes complete muscle weakness preventing the individual reacting to the dreams.