Light

Light has traditionally been identified with the spirit. It symbolizes knowledge, inspiration, and intuition. For this reason, if your dreams are luminous, it means you possess great self confidence. However, if they are dark, it reveals the presence of feelings of insecurity and low self-esteem. To turn on a light in darkness augurs that you will discover a secret. Finally, you must pay attention to the different forms of light, since the reading depends on it. So, the rainbow represents hope; the sun, happiness; and the moon, the guide that comes from your most hidden unconscious self. (See yellow and lamp ) The light you see in dreams can have a great spiritual importance. It may deal with a journey toward enlightenment, or an experience in the interior, similar to those the mystics had. In many cases, it has a religious meaning. Christ is often called “the light of the world” and, regarding the Buddha’s nirvana, they say it is “unlimited light.” Equally, the teachings of yoga describe “the light of ten thousand suns.”



Gallery of dreams

Interesting facts

Longevity

The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.

Healthy weight

If you want to go on a diet, you might want to have enough of sleep. The researches show that people who are on a diet and rests well, relatively lost more fat, of about 56% than those who deprived themselves to sleep. When you sleep well, your metabolism also works well, certain hormones will go up in your blood and drive your appetite.