Light

Light has traditionally been identified with the spirit. It symbolizes knowledge, inspiration, and intuition. For this reason, if your dreams are luminous, it means you possess great self confidence. However, if they are dark, it reveals the presence of feelings of insecurity and low self-esteem. To turn on a light in darkness augurs that you will discover a secret. Finally, you must pay attention to the different forms of light, since the reading depends on it. So, the rainbow represents hope; the sun, happiness; and the moon, the guide that comes from your most hidden unconscious self. (See yellow and lamp ) The light you see in dreams can have a great spiritual importance. It may deal with a journey toward enlightenment, or an experience in the interior, similar to those the mystics had. In many cases, it has a religious meaning. Christ is often called “the light of the world” and, regarding the Buddha’s nirvana, they say it is “unlimited light.” Equally, the teachings of yoga describe “the light of ten thousand suns.”



Gallery of dreams

Interesting facts

Keep stress at bay

Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.

Body reactions during sleep

Most of us must have experienced hallucinations or night mares. When we experience such dreams we are unable to move or react. This stage is referred to as sleep paralysis. This type of dream occurs in between wakefulness and REM. As it occurs during the REM stage, it causes complete muscle weakness preventing the individual reacting to the dreams.