To dream that you feel very light signifies that you want to elevate yourself spiritually, that you aspire to a better life. Although it may also indicate a lack of conviction in your relationships. (See dance , smoke , and incense )
Gallery of dreams
Body reactions during sleep
Most of us must have experienced hallucinations or night mares. When we experience such dreams we are unable to move or react. This stage is referred to as sleep paralysis. This type of dream occurs in between wakefulness and REM. As it occurs during the REM stage, it causes complete muscle weakness preventing the individual reacting to the dreams.
Dreams reflect our actions that we have already performed. Most of us have dreams activities relating to our past life. One of the common dreams that every individual has gone through is their experiences during the school life, where you would get images of teacher hitting you, making you feel numb and shameful.