Lotus

The lotus flower is full of spiritual and physical symbolism. For some ancient cultures, it meant spiritual purity that remained immaculate in stagnant waters. But it also has sensual and sexual connotations. It is related to harmony in life with a partner, and with fecundity.



Gallery of dreams

Interesting facts

Longevity

The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.

Quality of Life

Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.