To dream that you lose your memory reflects an evasive attitude or feeling of guilt. You forget things that are too shocking or made you uncomfortable or embarrassed you. It may be an opportune time to analyze aspects of your life that you are unable or unwilling to face.
Gallery of dreams
Quality of Life
Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.
Be a winner
As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.