Dreams in which living beings experience changes are symbols of evolution. If, for example, you see the transformation of a caterpillar into a butterfly, this means you should trust your ability to the end, without allowing fear or despair to defeat you, because all will work out eventually. At the same time, metamorphosis can also be a negative sign, if it is a transformation of degeneration or corruption. The context of each dream tell you how to interpret it. (See worm , butterfly , and caterpillar )
Gallery of dreams
Be a winner
As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.
Some people can recognize dreams while sleeping; this type of dream is called lucid dreaming. Most of the people would have experienced this type of dream atleast once in their life. You can actually control these dreams. One of the popular dreams that most of us experience is as flying in the sky; you can try lucid dream by imagining your house beside the flying aid.