The cause of this dream may simply be that we have watched television or have been to the cinema just before going to bed. Maybe you identified with something that you saw and it has surprised you unconsciously. In oneiric terms, the evocation of a movie can be a good opportunity to think about your own situation. In this case, the dream should be interpreted as any other. If you appear watching a movie, the scene may be showing you that your thoughts are disconnected from your person. You are able to observe yourself and your life without getting involved emotionally. Modern superstitions say that to undertake the direction of a film predicts the arrival of a rewarding gift.
Gallery of dreams
Quality of Life
Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.
Improving memory can be done in a number of ways, and one of those is by having a good night's sleep. During sleep, your mind is still busy and going through the process of consolidation, where it strengthen your memories as well as the "practice" skills, which you have learned while you're awake. According to the associate professor at NYU Langone Medical Center, Dr. Rapoport says that something happens while we are all sleeping, and it helps us learn things better. Thus, if you're trying something new, you can perform it better right after you sleep.