Nail

The external aspect of a person’s nails says a lot about that person’s physical and mental health. So, dreaming of dirty and bitten nails evidences poorly controlled anxiety. If, on the contrary, the nails are well taken care of, it indicates that you know how to control your nerves and that you have a strong enough will to succeed in your objectives.



Gallery of dreams

Interesting facts

Longevity

The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.

Improve attention

In most kids, lack of sleep can surely result to ADHD (Attention Deficit Hyperactivity Disorder), which is the opposite with the adults. Children between 7 and 10 who gets less than 8-hours of sleep every night will likely to become inattentive, impulsive and hyperactive. Their sleeping patterns can easily affect their brain.