Obstacle

To dream of elements that block your progress indicates that you are not very certain you can achieve your goals in real life. You must leave this lack of self confidence behind and not worry so much about what others may think of you. Most likely, due to fear and indecision, you created these obstacles yourself. Often we imagine that obstacles are bigger than they really are. In this sense, it is likely that the impediments that appear in dreams are larger than those in real life.



Gallery of dreams

Interesting facts

Types of sleep

There are two types of sleep that most of the humans undergo - REM and NREM. REM refers to the Rapid Eye Movement and NREM refers to Non-Rapid Eye Movement. Every individual will alternate these two types of sleep. Non-REM sleep will occur for a short period of time in the first stage of your sleep followed by the REM sleep. Dreams occur during the REM stage, where it lasts for 20 minutes. According to a researcher, J. Allan Hobson, dreams that occur in REM stage are usually forgotten when the individual wakes up. Studies conducted on patients during sleep shows that the frontal lobes in the brain, that are responsible for storing information, are inactive during the REM stage, which is the main cause for forgetting the dreams. Studies also show that this is the stage where you have the most intense dreams.

Preventing Depression

Sleeping can help with the overall well-being than avoiding irritability. A lack of sleep can easily contribute to depression, but having a good one could easily change your mood or alleviate your anxiety. With a good night's sleep, you'll surely have emotional stability and balance.