Ogre

The origin of this character (very common in folktales and legends) is found in Saturn, who devoured his children as Cibeles brought them into the world. If the oneiric ogres frighten you, it means you are hurting those around you and, possibly, yourself. The figure of the ogre also denotes ignorance and weakness of character.

Gallery of dreams

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Interesting facts

Quality of Life

Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.

Be a winner

As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.