Palm

This is a symbol of ascension, regeneration, and immortality. Its presence in dreams indicates the satisfaction of triumph, or being very close to achieving it. Integrating the values of fecundity, victory, and the triumph of good, the palm promises satisfaction, happiness, and progeny for married women.



Gallery of dreams

Interesting facts

Healthy weight

If you want to go on a diet, you might want to have enough of sleep. The researches show that people who are on a diet and rests well, relatively lost more fat, of about 56% than those who deprived themselves to sleep. When you sleep well, your metabolism also works well, certain hormones will go up in your blood and drive your appetite.

Keep stress at bay

Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.