Persecution

Just as when you dream of falling, feeling persecuted comes from your own insecurity. Thus, it is one of the most common images produced during sleep. This dream mainly indicates the power that facts or feelings from the past have over you, since the conflicts arising from these past situations stay with you and prevent you from moving forward. It could be episodes of childhood or adolescence that are lodged in your memory and have taken the form of guilt or obsessions. Native Americans believe that if you have this dream, you should address your persecutor and fight him to unmask him. Following this advice, it is quite possible that you will discover your fears are not that threatening.



Gallery of dreams

Interesting facts

Be a winner

As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.

Types of sleep

There are two types of sleep that most of the humans undergo - REM and NREM. REM refers to the Rapid Eye Movement and NREM refers to Non-Rapid Eye Movement. Every individual will alternate these two types of sleep. Non-REM sleep will occur for a short period of time in the first stage of your sleep followed by the REM sleep. Dreams occur during the REM stage, where it lasts for 20 minutes. According to a researcher, J. Allan Hobson, dreams that occur in REM stage are usually forgotten when the individual wakes up. Studies conducted on patients during sleep shows that the frontal lobes in the brain, that are responsible for storing information, are inactive during the REM stage, which is the main cause for forgetting the dreams. Studies also show that this is the stage where you have the most intense dreams.