Associated with softness and rest in real life, the pillow represents in oneiric terms the need for confidence and trust. When it is used to support the head, it signals a calm stage of life with blissful relations with the others. A dirty or torn pillow leaves it easy to tell the protagonist’s unwillingness to face the problems of daily life. To a young woman, making pillows predicts good luck and happiness in the emotional field.
Gallery of dreams
Improving memory can be done in a number of ways, and one of those is by having a good night's sleep. During sleep, your mind is still busy and going through the process of consolidation, where it strengthen your memories as well as the "practice" skills, which you have learned while you're awake. According to the associate professor at NYU Langone Medical Center, Dr. Rapoport says that something happens while we are all sleeping, and it helps us learn things better. Thus, if you're trying something new, you can perform it better right after you sleep.
The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.