Port

Shows your desire to escape, to run away from reality, because it represents the beginning or end of a journey. These desires do not involve a genuine desire for change. It also symbolizes security. You may be living a stormy stage and need a little calm and shelter. Resting will help you regain strength and to face things again with renewed energy so everything will “arrive safely.” In the event that, besides the image of the port, you undertake a boat trip, the meaning of the dream is the opposite to the one mentioned above. Now it seems that you are beginning a different stage in your life. Entering a port heralds the arrival of a safety period. But, if you leave the port, one of your friendships will be broken.



Gallery of dreams

Interesting facts

Keep stress at bay

Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.

Curtail Inflammation

Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.