Punishment

Often, this dream is provoked by feelings of guilt for something that has happened or something you have done. No matter if it is you who is punished or the one who punishes, it always reveals a sense of guilt, defeat, or resentment. You may also be punishing yourself. An individual that had traumatic experiences in childhood may constantly blame herself for her actions. In that case, the dreamer must liberate herself from the social or parental pressure that subjugates her. Gypsy people believe that dreaming that you are punished reveals the guilt you feel for having neglected your personal relationships.



Gallery of dreams

Interesting facts

Healthy weight

If you want to go on a diet, you might want to have enough of sleep. The researches show that people who are on a diet and rests well, relatively lost more fat, of about 56% than those who deprived themselves to sleep. When you sleep well, your metabolism also works well, certain hormones will go up in your blood and drive your appetite.

Types of sleep

There are two types of sleep that most of the humans undergo - REM and NREM. REM refers to the Rapid Eye Movement and NREM refers to Non-Rapid Eye Movement. Every individual will alternate these two types of sleep. Non-REM sleep will occur for a short period of time in the first stage of your sleep followed by the REM sleep. Dreams occur during the REM stage, where it lasts for 20 minutes. According to a researcher, J. Allan Hobson, dreams that occur in REM stage are usually forgotten when the individual wakes up. Studies conducted on patients during sleep shows that the frontal lobes in the brain, that are responsible for storing information, are inactive during the REM stage, which is the main cause for forgetting the dreams. Studies also show that this is the stage where you have the most intense dreams.