It is associated with sea monsters. It is a sinister enemy that comes to meet you. It represents insurmountable obstacles in your way that cause total fear. It also denotes a state of stalemate. In this sense, it relates to becoming petrified, unable to move on or grow.
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Be a winner
As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.
Sleeping can help with the overall well-being than avoiding irritability. A lack of sleep can easily contribute to depression, but having a good one could easily change your mood or alleviate your anxiety. With a good night's sleep, you'll surely have emotional stability and balance.