Rejuvenation

This dream reflects the desire to go back to a happy time; or rather, the need to take up issues that were left unresolved in the past. It is also a symbol of vitality, and indicates a moment in which you regain hope and strength that you believed lost. It is a calming dream that reminds the dreamer that they are still young and strong for their age, or that they are not as old as they feel.



Gallery of dreams

Interesting facts

Quality of Life

Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.

Longevity

The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.