Relationships

People that appear in your dreams, especially strangers, tend to represent facets of yourself. In this sense, seeing the truth close to you can be impactful. Relationships and interaction that you maintain with this oneiric group of people shows the harmony that you keep within you. Also, it will manifest those parts of your personality that you do not bring to light. For example, if a man dreams of a woman, it could indicate that he needs to accept the feminine side of his nature. In the same way, if it is a woman that dreams of a man, she may need to behave in a more masculine way. Needless to say, the dream could also be representing a situation from real life and your feelings with respect to it. The way in which the people act will tell you much about future events. If they are friendly, it foretells happy times; if they have bad intentions, you should be cautious because an disaster could occur in your surroundings.



Gallery of dreams

Interesting facts

Improve memory

Improving memory can be done in a number of ways, and one of those is by having a good night's sleep. During sleep, your mind is still busy and going through the process of consolidation, where it strengthen your memories as well as the "practice" skills, which you have learned while you're awake. According to the associate professor at NYU Langone Medical Center, Dr. Rapoport says that something happens while we are all sleeping, and it helps us learn things better. Thus, if you're trying something new, you can perform it better right after you sleep.

Types of sleep

There are two types of sleep that most of the humans undergo - REM and NREM. REM refers to the Rapid Eye Movement and NREM refers to Non-Rapid Eye Movement. Every individual will alternate these two types of sleep. Non-REM sleep will occur for a short period of time in the first stage of your sleep followed by the REM sleep. Dreams occur during the REM stage, where it lasts for 20 minutes. According to a researcher, J. Allan Hobson, dreams that occur in REM stage are usually forgotten when the individual wakes up. Studies conducted on patients during sleep shows that the frontal lobes in the brain, that are responsible for storing information, are inactive during the REM stage, which is the main cause for forgetting the dreams. Studies also show that this is the stage where you have the most intense dreams.