Dreaming of a rider predicts you will receive unexpected news or gifts soon. If it is a woman who dreams of the rider, she will have family problems from wanting to marry a man of a lower social status. Seeing a rider fall from the horse is a sign of failure in business and major economic losses. When the rider is the dreamer himself, he will see improvement in emotional and familial relationship as well as in his work.
Gallery of dreams
Sleeping can help with the overall well-being than avoiding irritability. A lack of sleep can easily contribute to depression, but having a good one could easily change your mood or alleviate your anxiety. With a good night's sleep, you'll surely have emotional stability and balance.
Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.