Rituals symbolize transitions in life. Also, they make up a representation that invites you to escape the limits imposed but the conscience. In this sense, you can enjoy the wide world of your imagination. According to Carl Jung’s studies, in dreams, images of fertility rites emerge in the collective subconscious. In this manner, the dream tries to separate the subconscious from the conscience so that you can connect with your most instinctive you. Shamanic rituals bring the individual to a state where the dreamer develops prophetic and clairvoyant powers. So, it is recommended to take note of the dreams upon waking, in case they contained premonitory information.
Gallery of dreams
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.
The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.