If you are a sailor in your dream it means that your emotions are a little off and that, therefore, you want to escape from yourself. Restlessness and a thirst for adventure gets you out of a rut, but you must not let the desire get out of hand. On the other hand, considering that the sea represents the unconscious, the dream may be reflecting your desire to explore it or to begin a long journey. (See water , blue , boat , and sea ) Dreaming of a sailor who is ashore predicts a new romance; if you are on a boat, news will come from far away. On the other hand, if a woman dreams of being a sailor, popular belief says this is an omen of bad luck.
Gallery of dreams
The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.
Quality of Life
Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.