Dreaming of a saint is always a good omen, as it reminds us that you have the necessary resources to enjoy a happy life. You will not lack in money or friends, so it would be reckless to choose the wrong path. Equally, the saint could be a messenger from the superior you, the guide that you need to value your situation in a more spiritual manner. For a devote Christian, this dream could be a direct encounter with the spirit of a saint that would like to help you. In the same way, in India it is said that through dreams, a live wise man can equally serve their followers as one who has died can. In a spiritual sense, dreams offer orientation and teaching for real life.
Gallery of dreams
Types of sleep
There are two types of sleep that most of the humans undergo - REM and NREM. REM refers to the Rapid Eye Movement and NREM refers to Non-Rapid Eye Movement. Every individual will alternate these two types of sleep. Non-REM sleep will occur for a short period of time in the first stage of your sleep followed by the REM sleep. Dreams occur during the REM stage, where it lasts for 20 minutes. According to a researcher, J. Allan Hobson, dreams that occur in REM stage are usually forgotten when the individual wakes up. Studies conducted on patients during sleep shows that the frontal lobes in the brain, that are responsible for storing information, are inactive during the REM stage, which is the main cause for forgetting the dreams. Studies also show that this is the stage where you have the most intense dreams.
Sleeping can help with the overall well-being than avoiding irritability. A lack of sleep can easily contribute to depression, but having a good one could easily change your mood or alleviate your anxiety. With a good night's sleep, you'll surely have emotional stability and balance.