Dreaming of a fine sandy beach promises peace and sensuality. It suggests the soft touch of the sea, of love, and of the mother. In contrast, the desert sand represents aridity and goes hand in hand with the image of the death. Dreaming that you walk over sand reveals you are afraid of not achieving the goal previously set; whereas, if you find sand in food or clothing, it means nervousness caused by an unstable situation.
Gallery of dreams
Sleeping can help with the overall well-being than avoiding irritability. A lack of sleep can easily contribute to depression, but having a good one could easily change your mood or alleviate your anxiety. With a good night's sleep, you'll surely have emotional stability and balance.
Quality of Life
Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.