In oneiric terms, the shore is the point where the unconscious (sea) and conscious
(beach) meet. The dream could also be representing the possibility of a journey. This could be physical (by boat), or symbolic (within yourself). If you find yourself scanning the horizon looking for a boat, you may be worried about not reaching some aspiration or desire. To be on the shore looking for shells or other objects hidden in the sand could reflect your desire to increase your inner resources. (See water and sea ) An empty beach symbolizes an opportunity. A beach with a lot of people predicts that you will feel protected and safe.
Gallery of dreams
Sleeping can help with the overall well-being than avoiding irritability. A lack of sleep can easily contribute to depression, but having a good one could easily change your mood or alleviate your anxiety. With a good night's sleep, you'll surely have emotional stability and balance.
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.