Sex

Dreams with sexual themes are very frequent and are not always easy to interpret. Often, you have to frame them in the appropriate amorous context. That is to say, if you have problems in your sex life, the dream scenes that you produce while sleeping reflect these preoccupations. In the same way, with sexual themes, the influence of childhood is the most powerful, as it is during this time when you start to conceive of sex as something dirty or sinful. The field of intimate relations offers more recurring dreams. So, sometimes heterosexual people dream that they are making love with someone of the same sex. In most cases, these dreams represent the desire of the protagonist to possess the characteristics of the partner. During the days preceding a wedding, the engaged couple also tend to experience erotic dreams in which they imagine that they are having sex with other people. These scenes are directly related to the fear and anxiety that is produced in many individuals prior to the promise of matrimony. In general, you can say that dreaming that you maintain a sexual relationship with your partner or someone you know could reveal attraction towards these people, but it could also be a result of an anxiety situation. However, if you dream that you are making love to a stranger, it is possible that you are dissatisfied with certain aspects of your life, as you are searching in the unknown for what you have not found in your own heart. (See adultery , love , kissing , and incest ) A strange superstition says that if you dream that you are in a brothel, your domestic life will improve. If you change sexes, it foretells success within the family.

Interesting facts

Curtail Inflammation

Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.

Quality of Life

Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.