To drown in a shipwreck reveals a feeling of distress, which has lasted some time, due to a project that has not prospered or a personal relationship that has failed, leading you to believe that “all is lost.” Normally, a dream of this kind indicates that you have taken on too many responsibilities. Therefore, it can be interpreted as a warning that you should rest or take a short break. You have reached the limits of your strength and you need to recharge. (See water , boat and ship )
Gallery of dreams
If you want to go on a diet, you might want to have enough of sleep. The researches show that people who are on a diet and rests well, relatively lost more fat, of about 56% than those who deprived themselves to sleep. When you sleep well, your metabolism also works well, certain hormones will go up in your blood and drive your appetite.
Improving memory can be done in a number of ways, and one of those is by having a good night's sleep. During sleep, your mind is still busy and going through the process of consolidation, where it strengthen your memories as well as the "practice" skills, which you have learned while you're awake. According to the associate professor at NYU Langone Medical Center, Dr. Rapoport says that something happens while we are all sleeping, and it helps us learn things better. Thus, if you're trying something new, you can perform it better right after you sleep.