A shirt, because it is permanently touching the skin, indicates a need for communication and affection. For this reason, dreaming that you wear a ripped shirt means that chances are you will suffer a sentimental loss. On the other hand, this piece also reveals the way in which you appear in front of others: your image. If it is too ironed and fully buttoned it will show your conservatism, whereas if it is open and not tucked in it will express your free and unconventional spirit. Gypsy tradition considers that the more colorful the shirt is in your dream, the luckier you will be.
Gallery of dreams
Some people can recognize dreams while sleeping; this type of dream is called lucid dreaming. Most of the people would have experienced this type of dream atleast once in their life. You can actually control these dreams. One of the popular dreams that most of us experience is as flying in the sky; you can try lucid dream by imagining your house beside the flying aid.
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.