Dreaming of pretty silverware that is well conserved denotes good familial relations and feelings; while if it is dirty or broken, it indicates a period of conflict. || Buying silverware shows the desire to grow your circle of friends; cleaning it signifies catching up with old friends; breaking it, the expression of your feelings toward someone who has done you harm. For a woman, dreaming of silverware is a sign of a happy marriage.
Gallery of dreams
Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.