On occasion, this denotes that feelings and worries monopolize our whole being. Or, perhaps, you fear something that means a lot to you will end. For example, a relationship or a business. This dream could be showing your deception regarding some aspect of your life. Some astrologists assert that dreaming of sinking means you have spent too much on purchases.
Gallery of dreams
Quality of Life
Most of us know that sleep can greatly affect the quality of life. There are just a lot of things that can easily affect our sleep. Thus, if you sleep better, you can live better. An 8-hour sleep is the recommended time for people to always have every day.
In most kids, lack of sleep can surely result to ADHD (Attention Deficit Hyperactivity Disorder), which is the opposite with the adults. Children between 7 and 10 who gets less than 8-hours of sleep every night will likely to become inattentive, impulsive and hyperactive. Their sleeping patterns can easily affect their brain.