Your skin is an essential part of the image of your body that you project to others. If you dream that it does not look very good, it might suggest a fear of giving a bad impression or even that you are ashamed of something and harbor the illusion of being able to hide it. Also, it is associated with the idea of time. Therefore to dream of wrinkled skin is expresses your fear of aging and loss of physical attractiveness. But if the skin is soft and smooth, this suggests sensuality, delicacy, caresses, etc. In short: the need for affection. Some Omani women believe that a dream about pale skin portends the arrival of a lot of jewels. To dream that you change your skin is omen of troubles.
Gallery of dreams
Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.
Be a winner
As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.