Sleeping

Looking at yourself asleep in dreams reflects a lack of attention on the activities that you carry out during wakefulness. If in your dream you struggle to wake up it is a warning that you are not complying with commitments you have taken on and want to escape reality. From a philosophical point of view, this dream represents human nature; being asleep is ignorance; waking up is tantamount to understanding the reality around us. In these cases, the concept of “astral travel” is referred. It means that you have abandoned your bodies and you are looking at it lying in bed.



Gallery of dreams

Interesting facts

Be a winner

As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.

Enhance your grades

Most of the kids, ages 10 to 16 are suffering breathing disorder when they sleep. It could be sleep apnea, snoring, and other kinds of interrupted breathing disorders. It's been said that students suffering from such have problems in terms of concentrating and learning, which can surely lead to a functional impairment at their school. Even college students who do not get enough of sleep at night have worse grades. Well, sacrificing sleep in order to meet some sort of deadline can be ideal, but depriving oneself to sleep will surely impair learning, which is not good for students.