Looking at yourself asleep in dreams reflects a lack of attention on the activities that you carry out during wakefulness. If in your dream you struggle to wake up it is a warning that you are not complying with commitments you have taken on and want to escape reality. From a philosophical point of view, this dream represents human nature; being asleep is ignorance; waking up is tantamount to understanding the reality around us. In these cases, the concept of “astral travel” is referred. It means that you have abandoned your bodies and you are looking at it lying in bed.
Gallery of dreams
Improving memory can be done in a number of ways, and one of those is by having a good night's sleep. During sleep, your mind is still busy and going through the process of consolidation, where it strengthen your memories as well as the "practice" skills, which you have learned while you're awake. According to the associate professor at NYU Langone Medical Center, Dr. Rapoport says that something happens while we are all sleeping, and it helps us learn things better. Thus, if you're trying something new, you can perform it better right after you sleep.
Dreams reflect our actions that we have already performed. Most of us have dreams activities relating to our past life. One of the common dreams that every individual has gone through is their experiences during the school life, where you would get images of teacher hitting you, making you feel numb and shameful.