It is a manifestation of insecurity and fear. Sliding in dreams tells you that you are entering into an unstable situation that is full of risks. If the sensation is unpleasant, it is the fear that a period of discomfort will come about (for example, of important economic losses). Sliding on ice means a short period of happiness followed by sudden sadness.
Gallery of dreams
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.
Be a winner
As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.