Soul

Seeing the soul leave your body during sleep is warning against the danger of losing your identity due to petty-minded interests. If, on the contrary, your soul does not flee and it is a different one that overtakes you, then it predicts the arrival of a friend you have not seen in a long while. Discussing in dreams about the immortality of the spirit signals that the subject will soon acquire new knowledge due to the actions of other people.



Gallery of dreams

Interesting facts

Keep stress at bay

Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.

Curtail Inflammation

Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.