The dreams in which unknown individuals are present, playing a role in the oneiric scene, are often messages that the unconscious uses to represent aspects of your personality. Sometimes, it portrays person who behaves as you would like to yourself. In other times, strangers have negative characteristics that are nothing but facets of your personality that displease or disappoint you. If in dreams you talk to a stranger it means that you will receive news from some distant place. According to some oracles, the interpretation of this dream is reversed, namely, your friends will come to help.
Gallery of dreams
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.
In most kids, lack of sleep can surely result to ADHD (Attention Deficit Hyperactivity Disorder), which is the opposite with the adults. Children between 7 and 10 who gets less than 8-hours of sleep every night will likely to become inattentive, impulsive and hyperactive. Their sleeping patterns can easily affect their brain.