Sunrise

Contemplating the first lights of the day represents triumph over doubts, sorrows, or tribulations. A sunrise indicates the beginning of a happier period in which you should be able to guide your own actions willingly. This dream signals hope and optimism. In ancient Egypt, sunrise was associated with New Year’s day and the beginning of the world. Since the beginning of the times, humanity has paid tribute to the rising sun as divine symbol of hope and rebirth.



Gallery of dreams

Interesting facts

Body reactions during sleep

Most of us must have experienced hallucinations or night mares. When we experience such dreams we are unable to move or react. This stage is referred to as sleep paralysis. This type of dream occurs in between wakefulness and REM. As it occurs during the REM stage, it causes complete muscle weakness preventing the individual reacting to the dreams.

Improve memory

Improving memory can be done in a number of ways, and one of those is by having a good night's sleep. During sleep, your mind is still busy and going through the process of consolidation, where it strengthen your memories as well as the "practice" skills, which you have learned while you're awake. According to the associate professor at NYU Langone Medical Center, Dr. Rapoport says that something happens while we are all sleeping, and it helps us learn things better. Thus, if you're trying something new, you can perform it better right after you sleep.