Sweat

It could be the result of a feverish state of the dreamer. But, if not a physical ailment, it is generally a positive dream that alludes to purification through hard work and bodily strength. It can also be interpreted as the fear that an aspect of your personality will be brought to light and will cause others to reject you.



Gallery of dreams

Interesting facts

Preventing Depression

Sleeping can help with the overall well-being than avoiding irritability. A lack of sleep can easily contribute to depression, but having a good one could easily change your mood or alleviate your anxiety. With a good night's sleep, you'll surely have emotional stability and balance.

Improve memory

Improving memory can be done in a number of ways, and one of those is by having a good night's sleep. During sleep, your mind is still busy and going through the process of consolidation, where it strengthen your memories as well as the "practice" skills, which you have learned while you're awake. According to the associate professor at NYU Langone Medical Center, Dr. Rapoport says that something happens while we are all sleeping, and it helps us learn things better. Thus, if you're trying something new, you can perform it better right after you sleep.