Water symbolizes the unconscious and thus swimming means that you trust it and are open to its path. You are sure of what you do and you are receptive to the creative power of the mind. If you dive, it denotes that you and your unconscious form a team. This conjunction is strengthened if, in the dream, you are able to breathe underwater. To swim strongly in clear water foretells success in love and business. If, on the contrary, you sink or fight to stay afloat, it means the opposite.
Gallery of dreams
If you want to go on a diet, you might want to have enough of sleep. The researches show that people who are on a diet and rests well, relatively lost more fat, of about 56% than those who deprived themselves to sleep. When you sleep well, your metabolism also works well, certain hormones will go up in your blood and drive your appetite.
The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.