Water symbolizes the unconscious and thus swimming means that you trust it and are open to its path. You are sure of what you do and you are receptive to the creative power of the mind. If you dive, it denotes that you and your unconscious form a team. This conjunction is strengthened if, in the dream, you are able to breathe underwater. To swim strongly in clear water foretells success in love and business. If, on the contrary, you sink or fight to stay afloat, it means the opposite.
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Most of the kids, ages 10 to 16 are suffering breathing disorder when they sleep. It could be sleep apnea, snoring, and other kinds of interrupted breathing disorders. It's been said that students suffering from such have problems in terms of concentrating and learning, which can surely lead to a functional impairment at their school. Even college students who do not get enough of sleep at night have worse grades. Well, sacrificing sleep in order to meet some sort of deadline can be ideal, but depriving oneself to sleep will surely impair learning, which is not good for students.
Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.