A trench symbolizes the need for protection. The dreamer feels set upon by people or events that they cannot control and is looking to defend their self. In any case, it is not a negative dream because it indicates that you have not tired in the face of the danger, and there is the intention to act against it. The dreamer could come out well from a turbulent situation. Walking along the edge of a trench indicates the fear of being in a dangerous situation that is out of control. It can be interpreted as a warning of caution to the dreamer against her current difficulties. Falling into it indicates loss of control over your issues. Deliberately jumping into it is a sign of bravery and courage in the face of the unknown. Dreaming of a trench is generally a bad omen. It portends dangers, misery, and an unhappy marriage.
Gallery of dreams
Sleeping can help with the overall well-being than avoiding irritability. A lack of sleep can easily contribute to depression, but having a good one could easily change your mood or alleviate your anxiety. With a good night's sleep, you'll surely have emotional stability and balance.
Improving memory can be done in a number of ways, and one of those is by having a good night's sleep. During sleep, your mind is still busy and going through the process of consolidation, where it strengthen your memories as well as the "practice" skills, which you have learned while you're awake. According to the associate professor at NYU Langone Medical Center, Dr. Rapoport says that something happens while we are all sleeping, and it helps us learn things better. Thus, if you're trying something new, you can perform it better right after you sleep.