The trumpet symbolizes the longing for fame and glory. It could announce any sort of event that will be of great importance. If the trumpets are sounding, you should interpret the dream as a coronation of your efforts. You will probably experience an important change in your life soon. If the sound is stronger than normal, it may be the subconscious trying to call your attention. In this sense, you should revise your ideas and behaviors or fix your sight on what you normally ignore. If you are playing or listening to the trumpet, oracles say that the dream foretells deception.
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As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.
The amount of sleep that a person gets will be associated with his or her lifespan. However, the causes or effects are still vague, as illnesses can also affect a person's sleeping pattern. According to a 2010 study, women under the age of 50 to 79 only get less than five hours of sleep every night, which makes them a subject for death occurrences.