This is related with slowness, longevity, and protection. Due to its slow speed, the turtle could represent natural evolution, in contrast to spiritual evolution. In some ways, this animal is the opposite of another symbol: wings. Wings represent flight as spiritual and elevating, while the turtle is associated with values such as heaviness, convolution, obscurity, and stagnation, etc.
Gallery of dreams
Sleeping can help with the overall well-being than avoiding irritability. A lack of sleep can easily contribute to depression, but having a good one could easily change your mood or alleviate your anxiety. With a good night's sleep, you'll surely have emotional stability and balance.
If you want to go on a diet, you might want to have enough of sleep. The researches show that people who are on a diet and rests well, relatively lost more fat, of about 56% than those who deprived themselves to sleep. When you sleep well, your metabolism also works well, certain hormones will go up in your blood and drive your appetite.