This is related with slowness, longevity, and protection. Due to its slow speed, the turtle could represent natural evolution, in contrast to spiritual evolution. In some ways, this animal is the opposite of another symbol: wings. Wings represent flight as spiritual and elevating, while the turtle is associated with values such as heaviness, convolution, obscurity, and stagnation, etc.
Gallery of dreams
Some people can recognize dreams while sleeping; this type of dream is called lucid dreaming. Most of the people would have experienced this type of dream atleast once in their life. You can actually control these dreams. One of the popular dreams that most of us experience is as flying in the sky; you can try lucid dream by imagining your house beside the flying aid.
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.