You have difficulties managing certain experiences, which is what is deduced from a dream in which you have an ulcer. Furthermore, these difficulties increase through your inability to outwardly express your situation. You should fight against your inner ghosts. The first step will be to express your feelings. Only this way will you be able to purify yourself.
Gallery of dreams
Sleeping can help with the overall well-being than avoiding irritability. A lack of sleep can easily contribute to depression, but having a good one could easily change your mood or alleviate your anxiety. With a good night's sleep, you'll surely have emotional stability and balance.
Be a winner
As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.