In general, this is a sign of immaturity. To dream that you take shelter under an umbrella indicates that you avoid the difficulties of life, that is, that you do not face them. In other words, the umbrella suggests that you are shirking responsibilities. In more specific interpretations, it is said that the umbrella symbolizes inner self-protection. Rain is the escape route through which your emotional stress is expressed and you are prepared to face it. If you dream that you lose the umbrella, the omens are good: it predicts a valuable gift from a relative. However, if you find it, you will experience a great loss in business.
Gallery of dreams
Types of sleep
There are two types of sleep that most of the humans undergo - REM and NREM. REM refers to the Rapid Eye Movement and NREM refers to Non-Rapid Eye Movement. Every individual will alternate these two types of sleep. Non-REM sleep will occur for a short period of time in the first stage of your sleep followed by the REM sleep. Dreams occur during the REM stage, where it lasts for 20 minutes. According to a researcher, J. Allan Hobson, dreams that occur in REM stage are usually forgotten when the individual wakes up. Studies conducted on patients during sleep shows that the frontal lobes in the brain, that are responsible for storing information, are inactive during the REM stage, which is the main cause for forgetting the dreams. Studies also show that this is the stage where you have the most intense dreams.
Be a winner
As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.