Uncovering

Throwing a blanket away or uncovering a pot can be interpreted as the need to clear out dark affairs, which will have a positive impact on your lives. It also indicates curiosity and desire to learn. The fairy tale Beauty and the Beast illustrates the theme of internal beauty. You should not judge based on appearance. Also, something that at first frightens you may be hiding your true and beautiful self.



Gallery of dreams

Interesting facts

Be a winner

As an athlete, you cannot easily perform your tasks or your routine if you lack sleep. Fight fatigue and insomnia by giving yourself some time to rest and sleep. A 10-hour sleep could be ideal to give your body the stamina it needs to face the day.

Curtail Inflammation

Inflammation, it is associated with diabetes, stroke, arthritis, heart disease as well as premature aging. There have been researches showing that people who gets less than six hours of sleep a night have their blood levels higher than those who get more. A study done in 2010 has figured that the C-reactive protein is higher in people who only get a few hours of sleep every night. According to Dr. Rapoport, people suffering from sleep apnea or insomnia could develop high blood pressure as well as inflammation, so treatment of these sleep disorders must be followed.