Underground

The underground normally symbolizes the subconscious. Things that are covered, interred, or that emerge from the ground represent qualities that come from the deepest part of your personality. It could be a positive or negative dream. Digging in the ground could be frightening, but sometimes it is useful in order to know secrets and hidden truths that you would otherwise miss. Further, exiting an underground tunnel and reaching the light represents a triumph over adversity. To interpret this dream it is important to pay attention to the sensations that you feel, and to the events that occur therein.



Gallery of dreams

Interesting facts

Keep stress at bay

Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.

Avoid Accidents

One of the reasons why people always get involved in road accidents is that, they are tired while driving, or that they lack sleep. Many people do not realize that their performance can be highly affected by having not enough sleep. Sleep deprivation can affect reaction as well as decision making, not to mention that it could make a person unable to drive well. It goes the same with drunk driving.