Venting

Sometimes you dream that you weep, argue, or reveal a secret truth. These dreams indicate that the mind can no longer resist this pressure and needs to be relieved consciously. It is important to be alert to such dreams because they show an extreme situation that must be resolved in a peaceful manner. They can also be signs of a physical or emotional loss that the dreamer has not completely assimilated.



Gallery of dreams

Interesting facts

Avoid Accidents

One of the reasons why people always get involved in road accidents is that, they are tired while driving, or that they lack sleep. Many people do not realize that their performance can be highly affected by having not enough sleep. Sleep deprivation can affect reaction as well as decision making, not to mention that it could make a person unable to drive well. It goes the same with drunk driving.

Improve memory

Improving memory can be done in a number of ways, and one of those is by having a good night's sleep. During sleep, your mind is still busy and going through the process of consolidation, where it strengthen your memories as well as the "practice" skills, which you have learned while you're awake. According to the associate professor at NYU Langone Medical Center, Dr. Rapoport says that something happens while we are all sleeping, and it helps us learn things better. Thus, if you're trying something new, you can perform it better right after you sleep.