Venting

Sometimes you dream that you weep, argue, or reveal a secret truth. These dreams indicate that the mind can no longer resist this pressure and needs to be relieved consciously. It is important to be alert to such dreams because they show an extreme situation that must be resolved in a peaceful manner. They can also be signs of a physical or emotional loss that the dreamer has not completely assimilated.



Gallery of dreams

Interesting facts

Preventing Depression

Sleeping can help with the overall well-being than avoiding irritability. A lack of sleep can easily contribute to depression, but having a good one could easily change your mood or alleviate your anxiety. With a good night's sleep, you'll surely have emotional stability and balance.

Enhance your grades

Most of the kids, ages 10 to 16 are suffering breathing disorder when they sleep. It could be sleep apnea, snoring, and other kinds of interrupted breathing disorders. It's been said that students suffering from such have problems in terms of concentrating and learning, which can surely lead to a functional impairment at their school. Even college students who do not get enough of sleep at night have worse grades. Well, sacrificing sleep in order to meet some sort of deadline can be ideal, but depriving oneself to sleep will surely impair learning, which is not good for students.