Vertigo symbolizes, clearly, the fear to know one’s true self. If the lands that you find on your way seem strange and unknown, everything could be an invitation of the subconscious to explore. In mythology, a protagonist encounters a situation that is unknown or that is out of his control. You should take certain risks, since insecurity is paralyzing you.
Gallery of dreams
Reading in dream
Sometimes you will not be able to differentiate lucid dream. If you want to be sure, try reading a simple sentence, if you are able to read then you are in wakeful stage if not you are in lucid dreaming. Studies show that you cannot read while dreaming or you will not find the repeated sentences one more time.
Keep stress at bay
Your cardiovascular health will likely to suffer when you deprive yourself to sleep. Sleeping can surely reduce the levels of stress you're going through and with that, you could have a much better control of your blood pressure. Not having enough of sleep will also affect the levels of your cholesterol, which plays a significant role in heart disease.